Hormonal Balance Vitamins - Support Healthy Hormones | Third Party Tested | Perelel

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4.8

Rated 4.8 out of 5 stars

4.8 Stars (267 Reviews)

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Hormonal Balance Support*

Nutritional support for PCOS

Regulate Cycle

Regulate Blood Sugar

How do I know if this product is right for me? Does Hormonal Balance Support help with acne? Is this safe to take while pregnant or breastfeeding? How do I know if this product is right for me? Does Hormonal Balance Support help with acne? Is this safe to take while pregnant or breastfeeding?

\ \ Clinically proven to support symptoms of hormonal imbalance and menstrual health which in turn support regular cycles and weight management¹](/content/products/hormonal-balance-support#clinicalTrial/index.html)

Formulated for those who experience irregular cycles. This product helps to maintain your hormonal balance, mood, regular menstrual cycles, and promote healthy ovulation and ovarian function.*

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[> Game Changer\

\ "I struggled with nausea, could barely drink water. I started taking these at night before bed and my nausea has subsided! I will recommend to all my friends!"\ \ \ - Lee](/content/products/hormonal-balance-support#okeReviewPdp/index.html)

Hormonal Balance Support*

30 Day Supply

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$46.95

/ Month$55.24

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Medically Recommended By:

Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel

Image of Dr. Banafsheh Bayati

“Hormonal Balance Support is great for many patients who struggle with irregular cycles, weight management, glucose metabolism, insulin insufficiency and hormonal imbalances.”

Reviews

Cycle regulation

"I have pcos and never had a regular cycle. This has definitely helped! My cycle now comes every 28-32 days."

Kelly D. Verified Buyer

Brought My Period Back

"I was on birth control for 8 years and when I stopped so did my period. I went 3 months without a period and this helped bring it back!"

Emma S. Verified Buyer

Absolutely amazing

"I struggled with hormonal acne for years and tried everything- this cleared it up within 2 months. My period has also been more regular and I’m noticing decreased symptoms during my cycle. I will never stop taking this."

Katie C. Verified Buyer

Product Description

Support for anyone experiencing irregular cycles or glucose metabolism challenges. This daily supplement was formulated by OB/GYNs with PCOS symptoms in mind to help maintain your hormonal balance, mood, regular menstrual cycles, and promote healthy ovulation and ovarian function, alongside a cleaner diet and regular exercise.*

Each daily dose includes:

Recommended for: Women looking for support in regulating their cycles (who are not currently pregnant). Can be taken during the TTC and postpartum periods alongside your daily Perelel Pack.

Benefits

Supports Hormonal Balance

Myo-inositol plays a role in insulin signaling and glucose metabolism which can help balance both insulin and the follicle stimulating hormone (FSH).*

May Help Regulate Blood Sugar

D-chiro-inositol can help balance hormones, blood sugar levels and blood pressure, which are key to managing your hormones.*

May Support Menstrual Cyclicity

Alpha Lipoic Acid may help improve menstrual cyclicity, ovulation and hyperinsulinemia in women with irregular cycles.*

Directions

For best results, take 2 pills 2 times daily—morning and night with food and water. Our medical Co-Founder recommends slowly ramping up to the full dose starting with one pill a day and increasing the dosage over a two to four week period to avoid any mild headaches or other side effects.

Hormonal Balance Support* can support anyone who has cycle irregularities to hopefully use this supplement, alongside a cleaner diet and regular exercise to help with any hormonal imbalances.* We always recommend you speak with your doctor about any specific concerns.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

Our Standards

Subscriber Perks

Let’s make it official. Become a monthly subscriber and let us do the heavy lifting for you.

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Who This Is For

Is this product for you? If you check any of these boxes, this is for you:

Hormonal Balance Support*

Nutrient Amount per Serving % Daily Value
Amount Per Serving
Myo-Inositol 1000 mg **
Metabolic Balance Blend® 200 mg **
Berberine HCl, Alpha Lipoic Acid, DIM (3,3'-Diindolylmethane)
D-Chiro-Inositol 25 mg **
\\ % Daily Value (DV) not established.

Supplemental Facts - Supplement Facts

This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)

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Myo-Inositol

Supports Hormonal Balance

Myo-inositol plays a role in insulin signaling and glucose metabolism which can help balance both insulin and the follicle stimulating hormone (FSH).*

May Support Mood

By helping balance your hormones, inositols may help regulate your menstrual cycles, ovulation and balance your mood.*

D-Chiro-Inositol

Supports Hormonal Balance

We include both Myo-Inositol and D-Chiro-Inositol at the best ratio for restoring healthy ovulation (40:1), according to research.*

May Help Regulate Blood Sugar

D-chiro-inositol can help balance hormones, blood sugar levels and blood pressure, which are key to managing your hormones.*

Berberine

May Help Healthy Blood Glucose Regulation

Berberine may support healthy blood glucose regulation, insulin sensitivity and reduce the body’s inflammatory response level. Managing blood glucose levels and insulin sensitivity is key for broader health implications and hormone management.*

DIM

Supports Healthy Estrogen Metabolism

Because it’s known for its estrogenic and anti-androgenic properties, DIM supports healthy estrogen levels.*

Alpha-Lipoic-Acid

May Support Menstrual Cyclicity and Healthy Ovulation

Alpha Lipoic Acid may help improve menstrual cyclicity, ovulation and hyperinsulinemia in women with irregular cycles.*

Antioxidant

Regarded for its antioxidant properties, Alpha Lipoic Acid supports healthy insulin metabolism and sensitivity.*

experienced fewer mood swings¹

improvement in managing weight¹

felt less irritable¹

Read More

Doctor-Backed, 3rd Party Tested

We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Learn More

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials→

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials→

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials→

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials→

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials→

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials→

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

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Questions & Answers

Find answers to your most frequently asked questions about this product below.

How should I start with the Hormonal Balance Support*?Chevron icon

We recommend slowly ramping to the full dosage. Whenever you lower glucose levels (the goal of this product), it can potentially cause mild headaches. Our medical Co-Founder, Dr. Bayati, recommends that her patients who experience this side effect start slow—beginning with one pill a day, and slowly increasing the dosage over a two to four week period.

Is this safe to take while pregnant or breastfeeding?Chevron icon

Typically our doctors have said that you shouldn't need to take Hormonal Balance Support vitamins during pregnancy as you're not having the same hormonal imbalance so we do recommend stopping with a positive pregnancy test.

Typically women do not need to take the Hormonal Support Balance in the early postpartum period although there is no concerns in starting postpartum. However if you are breastfeeding, while the majority of the ingredients are low risk and generally recognized as safe, there are some concerns around Berberine potentially causing a rash or GI upset in breastfed babies so we recommend avoiding it.

Everyone's needs are different however so we recommend you speak with your doctor about your specific needs!

Does Hormonal Balance Support* help with acne?Chevron icon

Yes - Our Hormonal Balance Support was formulated with DIM (3,3'-diindolylmethane) to help support the hormonal acne symptoms.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulated by doctors. Trusted by women.

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4.8

Rated 4.8 out of 5 stars

Based on 267 reviews

5 Rated out of 5 stars

236

Total 5 star reviews: 236

4 Rated out of 5 stars

24

Total 4 star reviews: 24

3 Rated out of 5 stars

4

Total 3 star reviews: 4

2 Rated out of 5 stars

3

Total 2 star reviews: 3

1 Rated out of 5 stars

0

Total 1 star reviews: 0

97% would recommend this product

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267 reviews

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Angela S.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

1 week ago

Great Support

I have been using the hormone balance support for a few months now and it's wonderful. I feel great and my periods have been much more manageable especially with cramps. This has helped me feel more balance and more myself!

Read MoreRead more about this review

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Yes, this review from Angela S. was helpful. 0 people voted yesNo, this review from Angela S. was not helpful. 0 people voted no

Gina M.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 weeks ago

Loving it so far!

I have irregular cycles and have been using these in conjunction with adopting lifestyle changes. So far so good!

Read MoreRead more about this review

Was this helpful?

Yes, this review from Gina M. was helpful. 0 people voted yesNo, this review from Gina M. was not helpful. 0 people voted no

Rachel F.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 weeks ago

Love it!

My pms symptoms are much more managed and I feel like I have more of a regular cycle now!!

Read MoreRead more about this review

Was this helpful?

Yes, this review from Rachel F. was helpful. 0 people voted yesNo, this review from Rachel F. was not helpful. 0 people voted no

Hannah R.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

3 weeks ago

Helpful Hormone Support

I’ve been feeling off since getting my IUD out and I think this hormone support has really helped level everything out. I’ve been taking this daily for about a month with my Perelel pre-natal, and would recommend both for everyone who recently stopped birth control to try to conceive!

Read MoreRead more about this review

Was this helpful?

Yes, this review from Hannah R. was helpful. 1 person voted yesNo, this review from Hannah R. was not helpful. 0 people voted no

Christine Y.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

3 weeks ago

A lifesaver!

I noticed my PMS symptoms were getting more intense with aging, post-baby and breastfeeding. I was having really intense mood swings and bloating and just felt off for half of my cycle. After some research I ended up finding Perelel's Hormonal Balance Support and decided to give it a try based on the product reviews and hearing good things about the brand overall. It's been about four months now and I have definitely noticed a difference in my PMS symptoms! They've become way milder, even through some big life changes and stressful moments. So thankful I found this product and for Perelel's amazing work in furthering women's health!!

Read MoreRead more about this review

Was this helpful?

Yes, this review from Christine Y. was helpful. 2 people voted yesNo, this review from Christine Y. was not helpful. 0 people voted no

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the Folio

MORE MENSTRUAL SUPPORT

The Hormone-Balancing Diet: 8 Foods to Add to Your Grocery List

Read More

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