Prenatal Probiotics - Daily Probiotic for Pregnancy | Third Party Tested | Perelel
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4.9
Rated 4.9 out of 5 stars
4.9 Stars (456 Reviews)
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Daily Probiotic
Gut & vaginal support during pregnancy and postpartum*
Gut Health
Vaginal Health
Immune Health
What makes Perelel's Daily Probiotic different to other probiotics? Is this safe to take while pregnant or breastfeeding? Are Perelel products 3rd Party Tested? What makes Perelel's Daily Probiotic different to other probiotics? Is this safe to take while pregnant or breastfeeding? Are Perelel products 3rd Party Tested?
- Formulated by OB/GYNs
- 12-strain probiotic blend
- Built for pregnancy & postpartum
- Supports gut and vaginal health*
- Supports a healthy immune system*
- Nurtures the environment baby is born into*
Why take a probiotic? Probiotics are helpful for gut health and vaginal support as well as other positive indicators for a healthy pregnancy.*
- RECOMMENDED
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Daily Probiotic
30 Day Supply
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$26.95
/ Month$31.71
3rd party tested
Doctor Formulated
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Medically Recommended By:
Dr. Caitlin O’Connor, Naturopathic Medicine | MSCP
Image of Dr. Caitlin O’Connor
“Probiotics can help support optimal gut microbiome health at all stages of life—from preconception to postpartum gut health is critically important. I especially love Perelel’s Daily Probiotic because it was formulated with specific strains for women and pregnancy.”
Product Description
Your microbiome changes significantly through pregnancy and postpartum, influencing everything from digestion to vaginal health to immunity. Formulated by a team of leading OB/GYNs, our Daily Probiotic delivers a broad-spectrum 12-strain blend to support gut and vaginal balance through conception, pregnancy, and beyond.*
For Mom: Your gut and vaginal microbiomes are connected. When your gut has plenty of beneficial Lactobacillus, it helps replenish the good bacteria your vaginal microbiome relies on. Our 12-strain blend supports digestive comfort, vaginal balance, and immune function as your body changes.*
**For Baby:**A baby's earliest microbiome is shaped by mom's own gut and vaginal flora. Supporting your microbiome balance helps nurture the environment baby is born into.*
Each daily dose includes: 2 capsules-12 strains, 10 billion CFU†
Recommended for: Anyone supporting their gut and vaginal health before, during, or after pregnancy, as a standalone or alongside any monthly Perelel Pack.*
Benefits
Supports Gut & Vaginal Health*
Your gut and vaginal microbiomes are connected. Our 12-strain blend supports both, helping the good bacteria your body relies on stay balanced.*
Immune Support Through Every Stage*
Roughly 70% of the body's immune cells reside in the gut. Lactobacilli are among the gut microbes studied for how they support the immune system.
Nurture the Foundation of Baby’s Microbiome
Baby's early microbiome is influenced by mom's own gut and vaginal flora. Supporting your microbiome balance during pregnancy helps shape the environment baby is born through.*
Support Through Postpartum Recovery
Delivery is one of the most significant windows of microbiome disruption in a woman's life, and it’s estimated that less than 50% of women’s vaginal microbiome recovers a full year later. When your gut has plenty of beneficial Lactobacillus, it helps replenish the good bacteria your vaginal microbiome relies on to recover.*
Directions
Take 2 capsules daily, ideally on an empty stomach. No refrigeration necessary.
As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.
Our Standards
- Meticulous formulation by leading OB/GYNs
- Doctor-recommended doses
- Research-backed ingredients
- 3rd party tested to ensure all products meet California’s strict Proposition 65 levels
- Micro, heavy metal and purity testing of every batch
- Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified
Subscriber Perks
Let’s make it official. Become a monthly subscriber and let us do the heavy lifting for you.
When you subscribe to Perelel, you unlock access to exclusive perks. Here’s what you can expect:
- Get 15% off your order every month
- Ability to swap, pause or cancel your subscription at any time
- First access to expert-led classes and community events
- Exclusive offers + discounts from brands you love
- Doctor-backed content for your exact life stage
Who This Is For
Is this product for you? If you check any of these boxes, this is for you:
- You're pregnant, breastfeeding, or trying to conceive and want a probiotic formulated for you
- You want to support your gut and vaginal microbiome through pregnancy and postpartum recovery*
- You're looking to support healthy digestion and regularity*
- You want to add dedicated probiotic support to your Perelel routine, or take it on its own.
What are the best probiotics while pregnant?
There isn’t one “best” probiotic for every pregnancy. Look for products that clearly list strains ( Lactobacillus and Bifidobacterium are probiotic genera that are well studied for a variety of health benefits ), clearly show the CFU amount, are third-party tested and are labeled for use during pregnancy—then confirm with your clinician. ( https://pmc.ncbi.nlm.nih.gov/articles/PMC8308823/) These strains are commonly studied in pregnancy and have been shown to be safe. Our Daily Probiotic is formulated for gut and vaginal microbiome support and provides 10 billion CFU per daily dose; talk to your clinician to see if it’s right for you.
Are probiotics safe during pregnancy?
Most commonly used probiotic strains have a good general safety record in healthy adults and a recent review ( https://pmc.ncbi.nlm.nih.gov/articles/PMC8308823/) concluded probiotic products were safe for use during pregnancy and lactation with no serious maternal or infant safety concerns reported; minor effects (e.g., changes in stool or vaginal discharge) were noted in isolated studies. Evidence of specific benefits in pregnancy is mixed and continues to evolve. If you’re pregnant or breastfeeding, talk to your health-care provider before starting any supplement.
Probiotic Blend
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Amount Per Serving | ||
| Perelel Probiotic Blend 10 billion CFU† | 43 mg | ** |
| 10 Billion CFU Lactobacillus casei LC18, Lactobacillus acidophilus LA11, Lactobacillus reuteri LE16, Lactobacillus salivarius LS86, Lactobacillus paracasei LPC28, Lactobacillus rhamnosus LR22, Lactobacillus plantarum LP-ONLLY, Bifidobacterium lactis B1516, Bifidobacterium bifidum BB47, Bifidobacterium longum BL88, Lactobacillus bulgaricus LB2, Bifidobacterium breve BB8 | ||
| \\ % Daily Value (DV) not established. |
Supplemental Facts - Supplement Facts
This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)
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Probiotic
2 Capsules
12 Strains of Lactobacillus and Bifidobacterium
Lactobacillus produces lactic acid, which keeps your vaginal microbiome in the 3.5 to 4.5 pH range where good bacteria thrive. Bifidobacterium supports your gut, where a healthy microbiome starts and where baby’s own first bacteria comes from at birth.*
Supports Your Gut and Vaginal Health*
50-75% of women with imbalances don't have symptoms. Our 12-strain blend supports the gut-vagina connection that keeps your vaginal microbiome balanced.*
Supports Your Immune System Through Pregnancy Shifts*
Your immune system adapts trimester by trimester as your body makes room for baby. A balanced gut microbiome helps support it through those shifts.*
- "The best probiotic I’ve found!"
Doctor-Backed, 3rd Party Tested
We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:
- Rigorous vetting & testing at every stage of manufacturing
- Meticulous formulation in partnership with our Perelel Panel
- Doctor-recommended doses to ensure nutrients make an impact
- Every ingredient is backed by research
- Micro, heavy metal and purity testing of every batch
- Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified
Board-Certified OB/GYN | Medical Co-Founder, Perelel
Dr. Banafsheh Bayati, MD, OB/GYN, FACOG
Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)
Dr. Amber Samuel, MD, OB/GYN & MFM
Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility
Dr. Andy Huang, MD, FACOG
Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility
Dr. Brian Levine, MD, MS, FACOG
Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.
Board-Certified OB/GYN
Dr. Aminah Bliss, MD, OB/GYN
Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.
Board-Certified Pediatrician
Dr. Caryn Cassidy, MD, FAAP
Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.
Board-Certified Pediatrician
Dr. Lisa Stern, MD, FAAP
Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.
Naturopathic Medicine | MSCP
Dr. Caitlin O’Connor, Naturopathic Doctor
Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.
MD, MS
Dr. Sarah Oreck, MD, MS
Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.
Birth Doula
Latham Thomas
Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.
RD, CLEC, Pre & Postnatal Dietitian
Stephanie Lauri
Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.
LaC, Acupuncturist & Herbalist
Samantha Manka-Segal
Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.
Birth Doula, Pre & Postnatal Yoga & Meditation Instructor
Patti Quintero
Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.
Pre & Postnatal Trainer, DONA Doula
Rachel Nicks Lyons
Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.
PT, DPT, WCS, CPT
Allison Oswald
Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.
Women's Health Advocate & Birth Doula
Erica Chidi
Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.
MS, RD
Shira Barlow
Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.
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Questions & Answers
Find answers to your most frequently asked questions about this product below.
What makes Perelel's Daily Probiotic different from other probiotics?Chevron icon
Most probiotics are made for general gut health. Ours was built for pregnancy by a team of leading OB/GYNs, with strains chosen to support both gut and vaginal health, the two microbiome environments most affected by pregnancy. It's designed around the gut-vagina connection, so supporting one helps support the other.
Is Perelel’s Daily Probiotic safe to take while pregnant or breastfeeding?Chevron icon
Yes, our Daily Probiotic was built for the perinatal years by a team of leading OB/GYNs. It delivers a broad-spectrum 12-strain blend of Lactobacillus and Bifidobacterium to support gut and vaginal microbiome balance, the two environments most affected by pregnancy. A healthy microbiome plays an important role in digestion, immune health, and overall maternal wellness, and helps shape the environment your baby is born into.* It's made to be taken before, during, and after pregnancy, and beyond.
Can I take Perelel's Daily Probiotic while trying to conceive? Chevron icon
Yes. It's made to be taken before, during, and after pregnancy, so it fits easily into your routine while you're trying to conceive. Supporting your gut and vaginal balance now is a proactive way to care for your body as you prepare for pregnancy.*
Is Perelel’s Daily Probiotic only for pregnancy, or can anyone take it?Chevron icon
Anyone can take it. It's built with pregnancy in mind, but a balanced gut and vaginal microbiome matters at every stage of life. Our 12-strain blend supports digestion, immune health, and everyday balance, pregnant or not.*
Is Perelel's Daily Probiotic safe before pregnancy if I'm using the Perelel Conception Support Pack? Chevron icon
Yes. Perelel's Daily Probiotic is safe to take alongside the Conception Support Pack and is designed to complement your full Perelel routine. The two formulas serve different functions, with the Conception Support Pack addressing key fertility nutrients, and the Daily Probiotic supporting gut and vaginal microbiome health throughout your preconception journey.*
What strains are in Perelel's Daily Probiotic and what do they support? Chevron icon
Perelel's Daily Probiotic delivers 10 billion CFU across 12 strains of Lactobacillus and Bifidobacterium, selected by a team of leading OB/GYNs and multidisciplinary experts. Key species include Lactobacillus rhamnosus and Lactobacillus reuteri for vaginal microbiome; Lactobacillus plantarum, evaluated across 18 randomized controlled trials for immune health; and Bifidobacterium longum and Bifidobacterium lactis, studied for healthy digestion and bowel regularity.*
Does Perelel's Daily Probiotic support healthy vaginal flora? Chevron icon
Yes, Perelel's Daily Probiotic includes seven Lactobacillus strains that supportsupporrt a healthy vaginal microbiome.*
Is Perelel's Daily Probiotic more focused on Lactobacillus or Bifidobacterium strains? Chevron icon
Both, and intentionally so. The formula includes strains from both bacterial families because they serve different functions during pregnancy. Lactobacillus strains support vaginal microbiome balance during pregnancy, while Bifidobacterium strains support healthy gut function. Together they address the two microbiome environments most affected by pregnancy.*
Will Perelel's Daily Probiotic help with pregnancy constipation and bloating? Chevron icon
Perelel's Daily Probiotic includes Bifidobacterium lactis, strains studied in multispecies probiotic blends for their role in supporting healthy digestion during pregnancy. Bifidobacterium species also naturally increase in the gut during pregnancy, driven in part by rising progesterone levels, making them particularly relevant for digestive comfort during this time.*
Is Perelel's Daily Probiotic gentle on a sensitive stomach? Chevron icon
Yes, the formula is designed to be taken daily and does not require refrigeration. The Lactobacillus and Bifidobacterium strains in our blend are selected in part for their ability to withstand the acidic conditions of the gastrointestinal tract, supporting delivery to the gut where they can do their best work.* As with any new supplement, we recommend starting with two capsules on an empty stomach and speaking with your medical provider if you have any concerns.*
When should I start taking a probiotic during pregnancy? Chevron icon
Probiotic support is beneficial across every stage of your reproductive journey. Starting before conception helps establish a healthy microbiome going into your first trimester. Perelel’s Daily Probiotic is safe and formulated for use before, during, and after pregnancy, across all three trimesters and through breastfeeding.*
Should Perelel's Daily Probiotic be taken on an empty stomach?Chevron icon
Yes, we recommend taking two capsules daily on an empty stomach for optimal absorption. No refrigeration is necessary, making it easy to fit into your daily routine.*
How do I fit Perelel's Daily Probiotic into my Perelel prenatal routine? Chevron icon
Perelel's Daily Probiotic is designed to pair with any monthly Perelel Pack. Take two capsules daily on an empty stomach, separate from your prenatal pack if possible. It is safe to take alongside all Perelel prenatal formulas across every trimester.*
Can I take Perelel's Daily Probiotic after delivery while nursing? Chevron icon
Yes, Perelel's Daily Probiotic is safe for breastfeeding and formulated for use through the postpartum period. The strains in our blend were evaluated by our OB/GYN panel for safety during breastfeeding, and clinical research supports the safety of probiotic use in breastfeeding women.*
Are Perelel products third-party tested?Chevron icon
Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!
If you're interested in learning more, check out our blog post here on heavy metals.
Show more Questions + answers
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulated by doctors. Trusted by women.
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4.9
Rated 4.9 out of 5 stars
Based on 456 reviews
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100% would recommend this product
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- AC
Ariana C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
Daily essential
I had tried multiple probiotics but none seems to really improve my gut. As I researched prenatals, I discovered Perelel also offered a probiotic so I added it to my order. I've now been using it for 4 months and my body can tell the difference. It's the first thing I take when I wake up and I believe it really does help kickstart everything! Absolutely worth adding to your daily routine.
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- EP
Emily P.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Great product
This helped me so much with digestion during pregnancy and postpartum - I take it everyday! Highly recommend.
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Yes, this review from Emily P. was helpful. 0 people voted yesNo, this review from Emily P. was not helpful. 0 people voted no
- CM
Caitlin M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Love it!
Has helped with my gut health tremendously
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Yes, this review from Caitlin M. was helpful. 0 people voted yesNo, this review from Caitlin M. was not helpful. 0 people voted no
- RM
Rebecca M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Balance
Love this product— definitely finding gut balance improving!
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Yes, this review from Rebecca M. was helpful. 0 people voted yesNo, this review from Rebecca M. was not helpful. 0 people voted no
- KS
Kaci S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Love it
I have been taking this for years and love it
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