Cellular Hydration Powder | Electrolytes for Pregnancy
Cellular Hydration Powder
For radiant skin and a hydration boost
Skin Health
Hydration
Electrolytes
How does hyaluronic acid support my skin health? What kind of collagen do you use? Are Perelel products 3rd Party Tested? How does hyaluronic acid support my skin health? What kind of collagen do you use? Are Perelel products 3rd Party Tested?
Formulated by OB/GYNs and nutritionists
Electrolytes, collagen, and hyaluronic acid
Clean Label Project Purity Award Winner
Safe for pregnancy and breastfeeding
Refreshing mango lemonade flavor
No added sugar
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Tub
Tub28 day serving
Travel Packs - 15 Count
Travel Packs - 15 Count15 day serving
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Cellular Hydration Powder
28 day serving
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$46.95
$55.243rd party tested
Doctor Formulated
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Medically Recommended By:
Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel
Image of Dr. Banafsheh Bayati
"This unique product supports electrolyte balance, along with added nourishment essential for our skin repair and rejuvenation—while also keeping specific needs of the postpartum woman in mind."
Reviews
New staple!
"This powder has been a game changer for me! Helps me to hit my hydration goals and keeps me energized all day long."
Kelley K. Verified Buyer
Great taste and hydration!
"The flavor is refreshing! I enjoy that there are so many benefits in one drink!"
Kelly P. Verified Buyer
Must have
"I absolutely love this hydration powder. As someone who typically just drinks plain water, I find myself craving this, looking forward to it each morning."
Kelly M. Verified Buyer
Product Description
A pregnancy- and breastfeeding-safe drink mix designed to deliver full-body nourishment with a potent, hydrating electrolyte blend and a glow-from-within complex of hyaluronic acid and collagen.
Tastes like: Mango Lemonade
Recommended for: Anyone looking to boost hydration and skin’s radiance.
Benefits
Supports Hydration
Formulated with a blend of electrolytes that are commonly lost in sweat (from your workout to your morning commute) to rehydrate and replenish your cells.*
Supports Skin Health & Moisture
A skin-nourishing complex of collagen and hyaluronic acid to help support skin hydration and dermal collagen density.*
May Help Collagen Formation
Collagen is a natural component of the skin (actually making up the main structure!) and provides support to skin elasticity.*
No Added Sugar
Sweetened without added sugar, made for everyday use so you don’t have to compromise on your sweet treat.
Directions
For the Tub, mix one scoop with 6-8 fluid ounces of water daily.
For the Travel Packs, add one pack to 6-8 fluid ounces of water daily.
As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.
Our Standards
- Meticulous formulation by leading OB/GYNs
- Doctor-recommended doses
- Research-backed ingredients
- 3rd party tested to ensure all products meet California’s strict Proposition 65 levels
- Micro, heavy metal and purity testing of every batch
- Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified
Subscriber Perks
Let’s make it official. Become a monthly subscriber and let us do the heavy lifting for you.
When you subscribe to Perelel, you unlock access to exclusive perks. Here’s what you can expect:
- Get 15% off your order every month
- Enjoy free shipping on subscriptions over $39.50
- Ability to swap, pause or cancel your subscription at any time
- First access to expert-led classes and community events
- Exclusive offers + discounts from brands you love
- Doctor-backed content for your exact life stage
- Feel good factor: For every new pack subscription, we'll donate in your honor via our giveback program
Who This Is For
Is this product for you? If you check any of these boxes, this is for you:
- You are looking for a pregnancy-safe electrolyte drink mix
- You are looking to support lactation with a breastfeeding-safe daily hydration powder
- You are looking to replenish your electrolytes
- You are wanting to support skin hydration with a glow-from-within drink mix
- You are wanting to incorporate collagen to support skin elasticity
- You are looking to incorporate more magnesium and potassium into your diet
- You're looking for a delicious electrolyte powder without the added sugar
- Pro Tip! Both women and men can take this supplement
Cellular Hydration
| Nutrient | Amount per Serving | % Daily Value | % Daily Value |
|---|---|---|---|
| Amount per Serving | % DV | % DV for Preg & Lact Woment |
|
| Calories | 20 | ||
| Total Carbohydrate | 1g | <1%* | <1%* |
| Protein | 4 g | 0% | 0% |
| Calcium (as calcium citrate) | 130 mg | 10% | 10% |
| Phosphorus (as dipotassium phosphate) | 125 mg | 10% | 10% |
| Magnesium (as magnesium citrate) | 40 mg | 10% | 10% |
| Chloride (as sodium chloride) | 240 mg | 10% | 10% |
| Potassium (as potassium citrate, dipotassium phosphate) | 470 mg | 10% | 9% |
| Sodium (as sodium chloride) | 150 mg | 7% | 7% |
| Hydrolyzed Bovine Collagen Peptides | 3,500 mg | ** | ** |
| Sunflower Lecithin | 150 mg | ** | ** |
| Hyaluronic Acid (as sodium hyaluronate) | 120 mg | ** | ** |
| Percent Daily Values (DV) based on a 2,000 calorie diet. | |||
| % Daily Value (DV) not established. |
Supplemental Facts - Supplement Facts
This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)
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Replenishing Electrolytes
Supports Hydration*
Formulated with a blend of electrolytes that are commonly lost in sweat (from your workout to your morning commute) to rehydrate and replenish your cells.
Essential Minerals
Magnesium and Potassium are not only two types of electrolytes, but are common deficiencies in a women’s diet.
Collagen
Supports Collagen Formation
Collagen is a natural component of the skin and provides support to skin structure and density*
Supports Skin Hydration
By helping your skin hold on to water, collagen supports skin hydration and moisture*
Hyaluronic Acid
Supports Skin Health
Most of the body's hyaluronic acid is found in the skin–and plays a key role in maintaining healthy skin structure*
Supports Skin Moisture
Hyaluronic acid is important for supporting skin hydration and moisture*
Cellular Hydration Powder
→
### Tipsforblendingour Cellular HydrationPowder
tap for tips
HOW TO USE×
Cellular Hydration Powder
For best results, mix one scoop with 8 ounces of water daily.
SWIPE FOR RECIPES
### ARefreshing Mocktail ThatBoostsHydration
Tap For recipe
RECIPE×
#### A Refreshing Mocktail That Boosts Hydration
INGREDIENTS:
1/4 cup 100% pomegranate juice
1/2 or 1 juiced orange
1 fresh squeezed lime
1 scoop Cellular Hydration
Sparkling water or seltzer
Ice
DIRECTIONS:
Mix juices and cellular hydration powder, then top with 1/2 C sparkling water or seltzer over ice.
Cucumber LimeHydrator
Tap For recipe
RECIPE×
Cucumber Lime Hydrator
INGREDIENTS:
2 servings Cellular Hydration Powder
1-2 English cucumbers, cut into chunks
Juice of 1 lime (about 2 tablespoons)
2-inch piece fresh ginger
Handful fresh mint leaves
2 cups cold water (divided)
Ice
Additional mint for garnish
DIRECTIONS:
Add the cucumbers, lime juice, ginger, mint, Cellular Hydration, and 1 cup of water to a blender and blend. Pour the mixture through a fine-mesh strainer, pressing gently to extract the liquid but avoid bitterness from cucumber skins. Stir in the remaining 1 cup of water until fully dissolved. Fill glasses with ice, pour the cucumber drink over, and garnish with a mint sprig.
Strawberry LemonadeHydrator
Tap For recipe
RECIPE×
Strawberry Lemonade Hydrator
INGREDIENTS:
2 servings Cellular Hydration Powder
1 cup cold water
Juice of 1-2 lemons (about 1/4 cup)
6-8 fresh sliced strawberries
1-2 teaspoon honey
Ice
Lemon slice for garnish
DIRECTIONS:
Place the strawberries in a glass or shaker and muddle them with a muddler or the back of a spoon until broken down and juicy. Add Cellular Hydration, water, lemon juice, and honey into a mason jar. Seal and shake vigorously for 30 seconds until the collagen is fully dissolved and the honey is incorporated. Enjoy over ice and garnish with a lemon slice and fresh strawberry.
Coconut+Green TeaHydrationCooler
Tap For recipe
RECIPE×
Coconut + Green Tea Hydration Cooler
INGREDIENTS:
1 scoop Cellular Hydration Powder
1 cup brewed peach green tea, cooled
1/4 cup coconut water
Squeeze of 1 wedge of lemon
1-2 teaspoons honey (optional)
Ice
Fresh peach slice for garnish
DIRECTIONS:
Brew a cup of peach green tea and let it cool to room temperature, or refrigerate until cold. Add the cooled green tea, collagen powder, frozen peaches, lemon juice, and honey and mix with frother.
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Founded by an OB/GYN
Meticulously formulated in partnership leading OB/GYNs, dietitians and naturopathic doctors
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Industry-Inspired, Not Doctor-Designed
Formulas designed without direct input from doctors, with minimal advisory involvement
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Safe at Every Stage
Made for all stages–including pregnancy, postpartum and perimenopause
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One Size Fits All
Hydration and electrolytes that aren’t designed to be pregnancy and breastfeeding-safe
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Designed for Everyday Health
Formulated with a potent electrolyte blend, low sodium and zero added sugar
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Designed for Pro Athletes
Formulated with high levels of sodium, table sugar or other additives made
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3rd Party Test Every Batch
Test and wait for the micro, heavy metal and purity testing of every batch
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Unclear Testing Standards
Not open about testing requirements and standards
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Multi Benefit Hydration
Electrolytes combined with hyaluronic acid and collagen for skin health in every serving
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Standard Ingredients
Single-purpose formula focused solely on hydration.
- "This product has been doing wonders for my energy and skin! Highly recommend!!"
Doctor-Backed, 3rd Party Tested
We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:
- Rigorous vetting & testing at every stage of manufacturing
- Meticulous formulation in partnership with our Perelel Panel
- Doctor-recommended doses to ensure nutrients make an impact
- Every ingredient is backed by research
- Micro, heavy metal and purity testing of every batch
- Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified
Board-Certified OB/GYN | Medical Co-Founder, Perelel
Dr. Banafsheh Bayati, MD, OB/GYN, FACOG
Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)
Dr. Amber Samuel, MD, OB/GYN & MFM
Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility
Dr. Andy Huang, MD, FACOG
Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility
Dr. Brian Levine, MD, MS, FACOG
Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.
Board-Certified OB/GYN
Dr. Aminah Bliss, MD, OB/GYN
Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.
Board-Certified Pediatrician
Dr. Caryn Cassidy, MD, FAAP
Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.
Board-Certified Pediatrician
Dr. Lisa Stern, MD, FAAP
Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.
Naturopathic Medicine | MSCP
Dr. Caitlin O’Connor, Naturopathic Doctor
Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.
MD, MS
Dr. Sarah Oreck, MD, MS
Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.
Birth Doula
Latham Thomas
Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.
RD, CLEC, Pre & Postnatal Dietitian
Stephanie Lauri
Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.
LaC, Acupuncturist & Herbalist
Samantha Manka-Segal
Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.
Birth Doula, Pre & Postnatal Yoga & Meditation Instructor
Patti Quintero
Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.
Pre & Postnatal Trainer, DONA Doula
Rachel Nicks Lyons
Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.
PT, DPT, WCS, CPT
Allison Oswald
Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.
Women's Health Advocate & Birth Doula
Erica Chidi
Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.
MS, RD
Shira Barlow
Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.
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Questions & Answers
Find answers to your most frequently asked questions about this product below.
How does hyaluronic acid support my skin health?Chevron icon
The amount of hyaluronic acid in your skin is one of the primary measures of skin hydration. Various conditions—from your environment to aging—can deplete hyaluronic acid levels. Both internal and external hydration matter—but ultimately, we we eat and consume is what makes up the building blocks of our skin!
What kind of collagen do you use?Chevron icon
We use bovine collagen peptides in our product which are rich in hydroxyproline, glycine and proline. (And therefore, this product is not vegetarian or vegan.) Cellular Hydration delivers type I and III collagen. Type I collagen is the most abundant protein in your body and comprises approximately 80% of your skin's structure.
Are Perelel products third-party tested?Chevron icon
Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!
If you're interested in learning more, check out our blog post here on heavy metals.
What electrolytes do you use?Chevron icon
We use 6 electrolytes in our hydration product, including sodium, potassium, chloride, magnesium, calcium, phosphate that all play a role in keeping cellular water in and repleting minerals that have been lost.
Does this have a daily supply of collagen?Chevron icon
Yes! Cellular Hydration contains a daily supply of collagen for ultimate skin health.
Is this safe for breastfeeding? How does it support me postpartum?Chevron icon
Cellular Hydration is breastfeeding-safe and a source of electrolytes, which can be especially beneficial for postpartum replenishment. It also contains sunflower lecithin, which is traditionally used to support lactation health.*
Is this safe for pregnancy?Chevron icon
Yes! And is a source of electrolytes, which is especially beneficial while pregnant or postpartum.
What does this taste like?Chevron icon
A refreshing, naturally-flavored mango lemonade drink mix. It tastes great mixed into water or blended into a smoothie.
Show more Questions + answers
Last clinical and scientific literature review conducted by Dr. Jennifer Martin-Biggers on March 1, 2026
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Delilah D.
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I recommend this product
Rated 5 out of 5 stars
Yesterday
Great product!
The cellular hydration powder tastes great, mixes well in water, and was very hydrating.
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I recommend this product
Rated 5 out of 5 stars
2 days ago
Yummy!
I bought a smaller package to try it and I liked it so ordered a big one! I have been using it during intense workouts and I have a better recovery on that day.
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CHERIE O.
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I recommend this product
Rated 5 out of 5 stars
3 days ago
So good!
Love the flavors! Not too sweet.
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Natalia K.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
3 days ago
Keeps me super hydrated and helped me in my pregnancy!
I was in my first trimester and getting these crazy headaches that wouldn't go away. For a little while, I couldn't pinpoint the issue until a friend suggested I try an electrolyte power. Within the first two weeks of using this product, my headaches completely stopped which means I was just super dehydrated, despite drinking a ton of water. Never got another one again. Thank you Perelel!
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autumn f.
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Reviewing
I recommend this product
Rated 5 out of 5 stars
3 days ago
Great product!!
This one tastes so good and is so smooth! I feel hydrated and really good after having every morning as part of my routine
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### Cellular Hydration
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