Daily Resilience Complex*

Daily Resilience Complex*

Collagen+ Defense with daily immune and joint support

Immune Defense

Joints

Collagen

Daily Energy

What is the difference between the collagen in this product and Cellular Hydration? Is this safe for pregnancy and breastfeeding? Can I take this with my Perelel Pack? What is the difference between the collagen in this product and Cellular Hydration? Is this safe for pregnancy and breastfeeding? Can I take this with my Perelel Pack?

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Daily Resilience Complex*

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Medically Recommended By:

Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel

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“The combination of the ingredients in this product is unique. Hydrolyzed collagen peptides provide support for hair, skin, nail and joint health while lactoferrin optimizes iron transport and absorption, along with immune and GI support. Daily Resilience Complex is a targeted approach for women with the efficiency of two powders in one, removing the need for a separate colostrum supplement. ”

Product Description

Collagen production and immune health are always working in the background, and the demands on both change with every stage of life. Formulated by a team of leading OB/GYNs and nutritionists, Daily Resilience Complex combines precision lactoferrin and collagen peptides to support your immune health, joints, connective tissue, and energy every day.*

Collagen peptides support joint comfort, structural integrity, and connective tissue throughout pregnancy, postpartum recovery, and beyond. Lactoferrin, colostrum's multitasking protein, supports proactive immune health and helps your body absorb and use iron more effectively from food and supplements.*

Tastes like: Unflavored

Recommended for: Women at every stage who want daily structural and immune support. Safe for pregnancy and breastfeeding.

Benefits

Supports Always-On Immune Health

Lactoferrin, colostrum’s multitasking protein, supports everyday immune health in as little as 3 weeks.*

Supports Joints and Connective Tissue

Your joints and connective tissue carry the most load through pregnancy, birth, and recovery. Collagen peptides deliver the amino acids your body needs to maintain and repair them.

Supports Skin, Hair + Nail Health*

Collagen peptides support visible changes in skin elasticity and fine lines in as little as 28 days, a 13% reduction in crow's feet, and 13% increase in hair strength.*

Supports Iron Absorption & Everyday Energy

Iron helps red blood cells carry oxygen, supporting your body's normal energy metabolism. Lactoferrin helps your body absorb and use the iron in your diet and supplements, so the iron you're already getting works harder.

Directions

For best results, mix one scoop into your favorite hot or cold liquid.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

Our Standards

Subscriber Perks

Let’s make it official. Become a monthly subscriber and let us do the heavy lifting for you.

When you subscribe to Perelel, you unlock access to exclusive perks. Here’s what you can expect:

Who This Is For

Is this product for you? If you check any of these boxes, this is for you:

Daily Resilience Complex

Nutrient Amount per Serving % Daily Value
Amount Per Serving % DV
Calories 25
Protein 9 g
Sodium 35 mg 2%
Hydrolyzed Bovine Collagen Peptides 10 g **
LF+ Lactoferrin 250 mg **
*Percent Daily Values (DV) based on a 2,000 calorie diet.
\\ % Daily Value (DV) not established.

Supplemental Facts - Supplement Facts

This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)

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Animal-Free Lactoferrin

Supports everyday immune health*

Lactoferrin is a key bioactive protein in colostrum, widely studied for its role in supporting immune cells and signaling pathways to help the body support immune resilience.*

Supports healthy iron absorption*

Lactoferrin naturally binds iron and has been studied for its role in supporting iron absorption, transport, and utilization in the body.

Collagen Peptides

Supports joints and connective tissue*

Collagen peptides provide key amino acids that support the structure and integrity of the systems that carry the most load through every stage of reproductive life.*

Supports your body’s natural collagen production*

Research shows hydrolyzed collagen peptides can enhance collagen production by stimulating fibroblast activity, the cells responsible for producing and maintaining structural protein in the body.*

Daily Resilience Complex

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Tipsforblendingour DailyResilienceComplex

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HOW TO USE×

Daily Resilience Complex*

For best results, mix one scoop into your favorite hot or cold liquid.

SWIPE FOR RECIPES

CarrotCake OvernightOats

Tap For recipe

RECIPE×

Carrot Cake Overnight Oats

INGREDIENTS:

1 scoop Daily Resilience Complex

1/3 cup oats

1/2 milk almond milk

1 heaping scoop Greek yogurt

1/4 cup grated carrots

1/4 tsp cinnamon

3 dashes nutmeg

3 dashes ground ginger

1 tsp vanilla extract

1 tbsp maple syrup (to taste)

DIRECTIONS:

Mix: Combine all ingredients in a jar and stir well.

Refrigerate: Seal and refrigerate overnight.

Serve: Stir, add a splash of almond milk if needed, and enjoy cold.

NuttyVanilla IcedLatte

Tap For recipe

RECIPE×

Nutty Vanilla Iced Latte

INGREDIENTS:

1 cup milk of choice (almond or dairy)

2 shots espresso

1 tbsp hazelnut butter or peanut butter

¼ tsp vanilla extract

1 scoop Daily Resilience Complex

1 tsp maple syrup (optional)

Handful of ice

DIRECTIONS:

With a blender, mix milk, maple syrup, nut butter, Daily Resilience Complex, and vanilla extract. Pour over two shots of freshly brewed espresso and ice.*

TropicalGinger ImmuneSmoothie

Tap For recipe

RECIPE×

Tropical Ginger Immune Smoothie

INGREDIENTS:

½ cup frozen pineapple

1/2 cup frozen mango

1 serving Greek yogurt

1 handful spinach

1 scoop Daily Resilience Complex

1 cup coconut milk

Pinch of fresh ginger

2  tbsp chia seeds

DIRECTIONS:

Combine all and blend!

Watermelon Chiller

Tap For recipe

RECIPE×

Watermelon Chiller

INGREDIENTS:

1 cup watermelon

1-2 handful cup ice

1 serving Daily Resilience Complex

4 oz coconut water (to blend)

1 squeeze of lime

1 tbsp honey

Sprig of mint

DIRECTIONS:

Blend frozen watermelon, lime juice, coconut water, and collagen, with optional mint for a thick, icy drink.

CoconutFudge CollagenBites

Tap For recipe

RECIPE×

Coconut Fudge Collagen Bites

Makes ~12 bites, 2 bites per serving

INGREDIENTS:

⅔ cup of Daily Resilience Complex

½ cups cashew butter

3 tablespoons maple syrup

2 tablespoons cocoa powder

2 teaspoons vanilla extract

¼ cup finely shredded coconut flour

3 tablespoons mini chocolate chips

1 pinch sea salt

DIRECTIONS:

Mix ingredients in a bowl or food processor. If sticking, add in a dash of nut milk!

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Founded by an OB/GYN

Formulated by a team of leading OB/GYNs, dietitians and naturopaths

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Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

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Safe at Every Stage

Formulated to be safe for all stages, including pregnancy, postpartum, and perimenopause

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One Size Fits All

Not formulated or reviewed for safety during pregnancy and breastfeeding

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Two Ingredients, Four Benefits.

Lactoferrin and collagen peptides clinically studied to support immune health, gut barrier function, iron utilization, and joint and connective tissue health*

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One Ingredient, One Benefit

Standalone colostrum or collagen supplements that address a single system, without the multi-functional support of a clinically studied combination*

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Designed to Add, Not Replace

Formulated with no additional vitamins or minerals, a deliberate choice so it works alongside any routine without overlap or adjustment

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Requires Homework

Added vitamins and minerals mean you need to audit your existing routine before adding to avoid excess intake

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3rd Party Test Every Batch

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers

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Skip Lot Testing

Inspect and test a fraction of product batches for speed

Doctor-Backed, 3rd Party Tested

We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Learn More

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials→

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials→

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials→

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials→

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials→

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials→

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

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Questions & Answers

Find answers to your most frequently asked questions about this product below.

Is this safe for pregnancy and breastfeeding?Chevron icon

Yes, this product was formulated to be safe for breastfeeding and pregnancy.

Can I take this with my Perelel Pack?Chevron icon

We specifically created this product  to not have any additional vitamins or minerals so it will layer safely with your existing vitamin routine, including packs and powders!

What is the difference between the collagen in this product and Cellular Hydration?Chevron icon

Daily Resilience Complex is designed for daily use to support immunity with lactoferrin and provide collagen as structural support for your body with bioavailable collagen peptides. Cellular Hydration is best for those looking for optimal hydration and electrolytes at the cellular level - to replenish the body plus ingredients that help maintain skin moisture and hydration! It is perfectly safe and OK to take both products together.

Does this product contain dairy?Chevron icon

No! Our lactoferrin is animal-free and lactose-free and made via precision fermentation, however, while not derived from dairy milk, it does contain the same protein structure as milk allergens. This means it is lactose-free and vegan (not from animal milk), but it is not safe for those with milk protein allergies. Daily Resilience Complex is not a vegan product because the collagen is from a bovine source.

If you have a milk allergy (not just lactose intolerance), please consult your healthcare provider before consuming this product.

Can I take an iron supplement in addition to Lactoferrin for iron support?Chevron icon

Yes! Lactoferrin works alongside both iron from supplements and the diet to support healthy iron levels. It has been clinically researched to assist with the healthy transport and utilization of iron in the body.

Show more Questions + answers

Last clinical and scientific literature review conducted by Dr. Jennifer Martin-Biggers on April 21, 2026

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

5.0

Rated 5.0 out of 5 stars

Based on 43 reviews

5 Rated out of 5 stars

42

Total 5 star reviews: 42

4 Rated out of 5 stars

1

Total 4 star reviews: 1

3 Rated out of 5 stars

0

Total 3 star reviews: 0

2 Rated out of 5 stars

0

Total 2 star reviews: 0

1 Rated out of 5 stars

0

Total 1 star reviews: 0

100% would recommend this product

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43 reviews

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Taylor L.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

4 days ago

Daily resilience

Absolutely have loved my results from this supplement

Read MoreRead more about this review

Was this helpful?

Yes, this review from Taylor L. was helpful. 0 people voted yesNo, this review from Taylor L. was not helpful. 0 people voted no

Brynn W.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

1 week ago

Liquid Courage

I put this in my coffee every morning and call it my liquid courage. It helps me feel like I can conquer the day by reducing my general anxiousness.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Brynn W. was helpful. 0 people voted yesNo, this review from Brynn W. was not helpful. 0 people voted no

Lizanne J.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 weeks ago

Menopausal help

I began taking Daily Resilience Complex about two weeks ago and already sense changes in my gut health. It’s been so good that I subscribed for my daughter who’s in perimenopause and has similar gut issues. I love that this is a company by women for women.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Lizanne J. was helpful. 0 people voted yesNo, this review from Lizanne J. was not helpful. 0 people voted no

Rebecca C.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 weeks ago

Good results so far

Have been using for a month and 4 months postpartum and just starting loosing hair but I feel like this has helped not loose as much and keep my hair healthier!

Read MoreRead more about this review

Was this helpful?

Yes, this review from Rebecca C. was helpful. 1 person voted yesNo, this review from Rebecca C. was not helpful. 0 people voted no

Jennifer T.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

3 weeks ago

Daily resilience complex

I’ve been using this collagen for a few weeks now, and I’m really happy with the quality. It mixes well, has a clean taste, and feels like a premium product. I’ve noticed my skin looks healthier, and my hair and nails seem stronger too. The packaging is great, and it’s clear that care has gone into making a high-quality supplement. Overall, I’m very pleased with this collagen and would definitely recommend it to anyone looking for a good-quality product.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Jennifer T. was helpful. 0 people voted yesNo, this review from Jennifer T. was not helpful. 0 people voted no

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the Folio

6 Lactoferrin Benefits To Know

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5 Unexpected Signs of Iron Deficiency and What To Do

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