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PCOS Nutrition Support Duo

Your trying-to-conceive with PCOS essentials.

Doctor–approved to safely take together

What's inside this bundle:

• Conception Support Pack*

Conception Support Pack*

Subscribe & Save 15%

$49.95/Mo $58.77

One time purchase

$58.77

• Hormonal Balance Support*

Hormonal Balance Support*

Subscribe & Save 15%

$46.95/Mo $55.24

One time purchase

$55.24

Delivery every 30 days

Delivery every 30 days

Delivery every 45 days

Delivery every 60 days

Add to Cart - $96.90

$96.90

$114.01

View Supplemental Facts

PCOS Nutrition Support Duo

Doctor-backed regimen

Add to Cart

$96.90

/ Month$114.01

• 3rd party tested

• Doctor Formulated

• Complimentary Shipping

Description

The PCOS Support Duo is a thoughtfully designed, doctor-formulated regimen created specifically for women with PCOS who are trying to conceive.* This targeted pairing supports hormonal balance, cycle regularity, and key nutritional needs for fertility—addressing some of the most common underlying challenges in PCOS.*

In a 12-week clinical study with Hormonal Balance Support, 76% of women reported fewer mood swings, felt less irritable, and reported improved weight management, highlighting its role in supporting both metabolic and emotional balance.¹

This regimen includes:

Hormonal Balance Support

Conception Support Pack

¹Based on a 12-week subjective single-arm study of 30 women, ages 18+ with symptoms of hormonal imbalance.

Directions

Hormonal Balance Support: For best results, take 2 pills 2 times daily—morning and night with food and water. Our medical Co-Founder recommends slowly ramping up to the full dose starting with one pill a day and increasing the dosage over a two to four week period to avoid any mild headaches or other side effects.

Conception Support: Take one pack daily with food and a full glass of water. As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

How This Duo Works Together

Taken together, this duo provides targeted nutritional support to help regulate hormones, support ovulation, and nourish egg health—three critical pillars for women with PCOS trying to conceive.* Hormonal Balance Support helps address cycle regularity and metabolic balance, while Conception Support delivers key fertility nutrients like folate, CoQ10, choline, and iron to support egg quality and reproductive health.* The result is a comprehensive, doctor-formulated approach to supporting your body on the path to pregnancy—without guesswork.*

Inside Conception Support Pack*

Core Prenatal

Supplemental Facts - Supplement Facts

Omega DHA + EPA

Supplemental Facts - Supplement Facts

CoQ10 + Folate

Supplemental Facts - Supplement Facts

Inside Hormonal Balance Support*

Hormonal Balance Support*

Supplemental Facts - Supplement Facts

This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)

Thank you! We've marked your due date on our calendar. Based on the date you provided, we recommend starting with our instead. Want to make the switch?

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• Hormonal Balance Support*

• Conception Support Pack*

Myo-Inositol

Supports Hormonal Balance

Myo-inositol plays a role in insulin signaling and glucose metabolism which can help balance both insulin and the follicle stimulating hormone (FSH).*

May Support Mood

By helping balance your hormones, inositols may help regulate your menstrual cycles, ovulation and balance your mood.*

D-Chiro-Inositol

Supports Hormonal Balance

We include both Myo-Inositol and D-Chiro-Inositol at the best ratio for restoring healthy ovulation (40:1), according to research.*

May Help Regulate Blood Sugar

D-chiro-inositol can help balance hormones, blood sugar levels and blood pressure, which are key to managing your hormones.*

Berberine

May Help Healthy Blood Glucose Regulation

Berberine may support healthy blood glucose regulation, insulin sensitivity and reduce the body’s inflammatory response level. Managing blood glucose levels and insulin sensitivity is key for broader health implications and hormone management.*

DIM

Supports Healthy Estrogen Metabolism

Because it’s known for its estrogenic and anti-androgenic properties, DIM supports healthy estrogen levels.*

Alpha-Lipoic-Acid

May Support Menstrual Cyclicity and Healthy Ovulation

Alpha Lipoic Acid may help improve menstrual cyclicity, ovulation and hyperinsulinemia in women with irregular cycles.*

Antioxidant

Regarded for its antioxidant properties, Alpha Lipoic Acid supports healthy insulin metabolism and sensitivity.*

Core Prenatal Vitamin

2 Capsules Per Pack

Foundational Prenatal Nutrition

A blend of clinically-dosed vitamins and minerals so your baseline nutrition is always covered, and trimester-specific nutrients can be layered in exactly when you need them.

Supports Healthy Iron Levels

Iron deficiency affects more than 50% of pregnant women. This pack includes Ferrochel® iron, clinically studied for better absorption and gentler digestion than standard iron forms.*

Supports Baby’s Thyroid Development

Iodine requirements increase more than 50% during pregnancy, yet 23% of pregnant women fall short daily. We include 150mcg iodine at the dose recommended by the American Thyroid Association and Endocrine Society.

COQ10 + Folate

1 Capsule Per Pack

May Support Egg Health and Ovulation

Some studies have shown that CoQ10 may help support egg health and facilitate ovarian stimulation, which can help support conception.*

Antioxidants

CoQ10 is an antioxidant that protects cells from damage and plays an important role in aiding our metabolism.*

Supports Early-Stage Pregnancy

Taking folate before and during early pregnancy is important for healthy development–especially during the first month or two of pregnancy.*

Supports Healthy Early Neural Development

Folate is important for early neural, heart and face development. We use an active form of folate for optimal absorption.*

Omega DHA + EPA

1 Softgel per Pack

Heart Health

Omega-3 EPA supports the heart, immune system, and your inflammatory response. Plus, EPA plays an important role in DHA metabolism which is why we include both in a convenient single softgel.*

Brain Health

Omega-3's support the brain, eyes, and central nervous system. Plus, we use the triglyceride (TG) format in our products, which is more bioavailable.*

Doctor-Backed, 3rd Party Tested

We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:

• Rigorous vetting & testing at every stage of manufacturing
• Meticulous formulation in partnership with our Perelel Panel
• Doctor-recommended doses to ensure nutrients make an impact
• Every ingredient is backed by research
• Micro, heavy metal and purity testing of every batch
• Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Learn More

Frequently Asked Questions

• General

Questions

• Conception Support Pack*
• Hormonal Balance Support*

How should I start with the Hormonal Balance Support?Chevron icon

We recommend slowly ramping to the full dosage. Whenever you lower glucose levels (the goal of this product), it can potentially cause mild headaches. Our medical Co-Founder, Dr. Bayati, recommends that her patients who experience this side effect start slow—beginning with one pill a day, and slowly increasing the dosage over a two to four week period.

When should I start taking conception prenatal support pack?Chevron icon

All of the doctors on our Perelel Panel recommend their patients start on the Conception Prenatal Support Pack around 6 months prior to becoming pregnant. Our medical co-Founder often recommends starting a whole year prior to help your body build up all its nutrient stores and be best prepared to support a pregnancy.*

For any specific concerns however we do recommend you speak to your doctor for your individual needs.

Are these products clinically studied?Chevron icon

Conception Support Pack: In a randomized, controlled clinical trial, our Conception Support Pack was proven to significantly increase levels of critical nutrients, including folate, CoQ10, iron, and B12—nutrients essential for reproductive health.†

In a clinical study, Hormonal Balance Support was proven to decrease mood swings, improve weight management, and decrease iritability¹

¹Based on an 12-week subjective single arm study of 30 women, ages 18+ with symptoms of hormonal imbalance

When should I begin taking the Conception Prenatal Support Pack*?Chevron icon

For any specific concerns however we do recommend you speak to your doctor for your individual needs.

Is the Conception Support Pack clinically studied?Chevron icon

Yes! In a randomized, controlled clinical trial, our Conception Support Pack was proven to significantly increase levels of critical nutrients, including folate, CoQ10, iron, and B12—nutrients essential for reproductive health.†

Are Perelel products third-party tested?Chevron icon

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

When I get pregnant, how do I move from the Conception Prenatal Support Pack* to the 1st Trimester Prenatal Pack?Chevron icon

When have a positive pregnancy test, you’ll transition to the 1st Trimester Prenatal Vitamin Pack. Simply email us at hi@perelelhealth.com to let us know the good news. If you're a subscriber, you can log into your account portal to swap your Pack.

So you don't go a day without pills, we recommend taking your Conception Prenatal Support Pack until you receive your 1st Trimester Pack.

My doctor recommended I take more CoQ10. Is that something Perelel offers?Chevron icon

Yes! For those needing additional support in their fertility journeys, we created Fertility+ Support with CoQ10 and NAC (N-Acetyl-Cysteine). Combined with Conception Support, this would provide 150 mg per day of CoQ10 to provide an additional antioxidant boost.

Can men take Conception Support*?Chevron icon

Men who are interested in supporting their fertility should check out our Men's Multi Support Pack, which was created by doctors to support his general and reproductive health.*

Are these vitamins covered by FSA or HSAChevron icon

We recommend reviewing your specific plan, but our vitamins should qualify. We're happy to help with an invoice or anything you may need for reimbursement. You can always reach out to hi@perelelhealth.com for assistance!

I'm not actively trying yet, but I'm think about trying to conceive within the next year. Is this pack right for me?Chevron icon

Our experts recommend starting to prepare your body for pregnancy up to a year in advance of trying! (It's important to start building up those nutrient stores sooner rather than later.) Conception Support was designed to support your fertility when you're just thinking about it and when you're ready to start trying.*

Is Conception Support Pack* breastfeeding-safe?Chevron icon

Yes, this is breastfeeding safe so if you're ready to start trying to conceive again, we recommend starting with this pack! If you're newly postpartum, be sure to consult with your provider to determine the safest timeline to try for another pregnancy.

How many pill packages come in one order?Chevron icon

Each monthly Pack contains 30 daily sachets (with 4 pills each) to cover all your needs when preparing your body or actively trying to get pregnant.

Can I take the Conception Support Pack* while on Birth Control?Chevron icon

There shouldn't be any concerns about taking your Conception Support Pack and birth control. For any specific concerns, we do recommend you speak to your doctor about your individual needs.

I'm going through IVF. Is this the right product for me?Chevron icon

If you've yet to do your egg retrieval, we recommend you start with our Egg Freeze Support Pack*, which will provide your body (and eggs) with the nutrients it needs to support your body throughout and leading up to the retrieval process. After you're done with that process, we recommend switching to our Conception Support Pack* until you go to your implantation to best prepare your body for an upcoming pregnancy. When you find out you're pregnant, feel free to email us at hi@perelelhealth or swap your product on your account page into the 1st Trimester Pack! That will allow us to align with your pregnancy better and the rest of your packs will flow through with your due date.

Still not sure? You can take our product finder quiz to find the right products for your exact stage.

Your website says your products are formulated by doctors. What does that mean, really?Chevron icon

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time.

At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?Chevron icon

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

What else can I take to support fertility that’s also safe while breastfeeding?Chevron icon

We suggest pairing our Conception Support Pack with Fertility+ Support, as both of these are breastfeeding safe. For a complete routine bundle, we also suggest adding Synbiotic Greens Powder for additional antioxidants. To review all of our breastfeeding-safe products, please view our Breastfeeding Safe products here.

How big are the pills?Chevron icon

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

How should I start with the Hormonal Balance Support*?Chevron icon

Is this safe to take while pregnant or breastfeeding?Chevron icon

Typically our doctors have said that you shouldn't need to take Hormonal Balance Support vitamins during pregnancy as you're not having the same hormonal imbalance so we do recommend stopping with a positive pregnancy test.

Typically women do not need to take the Hormonal Support Balance in the early postpartum period although there is no concerns in starting postpartum. However if you are breastfeeding, while the majority of the ingredients are low risk and generally recognized as safe, there are some concerns around Berberine potentially causing a rash or GI upset in breastfed babies so we recommend avoiding it.

Everyone's needs are different however so we recommend you speak with your doctor about your specific needs!

Does Hormonal Balance Support* help with acne?Chevron icon

Yes - Our Hormonal Balance Support was formulated with DIM (3,3'-diindolylmethane) to help support the hormonal acne symptoms.

Got more questions?

See our full FAQ or chat with our team

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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\ Trying To Conceive](/content/collections/fertility/index.html) \ 1st Trimester](/content/collections/stage-1st-trimester/index.html) \ 2nd Trimester](/content/collections/2nd-trimester/index.html) \ 3rd Trimester](/content/collections/3rd-trimester/index.html) \ Postpartum](/content/collections/stage-postpartum/index.html) \ Motherhood](/content/collections/motherhood/index.html) \ Perimenopause](/content/collections/perimenopause/index.html) \ Hormonal Health](/content/collections/menstrual-hormonal-health/index.html) \ Egg Freeze & IVF](/content/collections/egg-freeze-ivf/index.html)

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after birth

Mom multi support pack

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## Nutrition Facts

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## Inside Conception Support Pack\*

### Core Prenatal

Supplemental Facts - Supplement Facts

### Omega DHA + EPA

Supplemental Facts - Supplement Facts

### CoQ10 + Folate

Supplemental Facts - Supplement Facts

## Inside Hormonal Balance Support\*

### Hormonal Balance Support\*

Supplemental Facts - Supplement Facts

It looks like you're already enrolled in a subscription for this product. If you are trying to update your product subscription, you can do this through [My Account](/content/products/pcos-support-duo/index.html).

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