Egg Freeze Support Pack*

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4.8

Rated 4.8 out of 5 stars

4.8 Stars (53 Reviews)

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Egg Freeze Support Pack*

For egg freezing and early stages of IVF

Daily Pack

Added Iron

Egg Health

How long should I take these vitamins? How do I know if this the right product for me? Are Perelel products 3rd Party Tested? How long should I take these vitamins? How do I know if this the right product for me? Are Perelel products 3rd Party Tested?

Support your body throughout the egg freeze process with a full-spectrum multivitamin, antioxidant support, complete omegas and additional iron.*

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Delivery every 30 days

$49.95

/ Month$58.77

$58.77

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Freezing my eggs

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$49.95

$58.77

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[> Game Changer\

\ "I struggled with nausea, could barely drink water. I started taking these at night before bed and my nausea has subsided! I will recommend to all my friends!"\ \ \ - Lee](/content/products/egg-freeze-support-pack#okeReviewPdp/index.html)

Egg Freeze Support Pack*

30 Daily Pill Packs

Add to Cart

$49.95

/ Month$58.77

Safe for Egg Freeze & IVF

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Medically Recommended By:

Dr. Andy Huang, Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Image of Dr. Andy Huang

“Egg Freeze Support uses the exact vitamins and doses that we recommend in our practice. Now, my patients don’t have to go out and pick up five to seven different supplements to be optimizing their egg health for egg freezing.”

Reviews

Great Prenatal

"I was recommended these by a friend and I am going through IVF so I am currently using the egg freeze pack. I love them."

Brittany A. Verified Buyer

Freeze support pack

" You make it so easy to get all my supplements in one convenient daily package. Love the clean ingredients knowing I'm getting exactly what my body needs and nothing else."

Charity P. Verified Buyer

Better energy, sleep, and no digestive upset

I often give up on vitamins because they cause me stomach upset and nausea, both from smell/aftertaste and as a side effect…not these! It also helps that the packet allows me take the full vitamin dose with me on-the-go and discreetly

Viktoria Verified Buyer

Product Description

A complete daily vitamin routine formulated by OB/GYNs and women’s health experts to best support both your general well-being and ovarian reserve.* Every ingredient is backed by research to meet your exact needs.

Each Pack Includes:

Recommended for: Women who are beginning IVF (prior to your first egg retrieval) or preparing to freeze their eggs.

Benefits

Provides Optimal Nutrition

Developed by a team of top OB/GYNs, nutritionists, endocrinologists and naturopathic doctors to create this blend of essential vitamins and minerals to support overall health, energy and mood.*

May Support Egg Health & Ovulation

Some studies have shown that CoQ10 may help support egg health and facilitate ovarian stimulation, which can help support conception.*

May Promote Normal Hemoglobin Levels

Supplementing with iron after any period of bleeding, blood loss or depletion can help rebuild your iron stores and energy levels.*

Supports Heart Health

Omega-3 EPA supports the heart, immune system, and your inflammatory response. Plus, EPA plays an important role in DHA metabolism which is why we include both in a convenient single softgel.*

Directions

Take one pack daily with food and a full glass of water.

For best results, take daily during your egg freezing process, from start to finish.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

Our Standards

Who This Is For

Is this product for you? If you check any of these boxes, this is for you:

Women's Multivitamin

Nutrient Amount per Serving % Daily Value
Amount Per Serving % DV
Vitamin A (as beta carotene) 500 mcg RAE 56%
Vitamin C (as ascorbic acid) 50 mg 56%
Vitamin D (as cholecalciferol) 50 mcg (2000 IU) 250%
Vitamin E (as d-alpha tocopherol) 10 mg 67%
Thiamin (as thiamin hydrochloride) 2 mg 167%
Riboflavin (as riboflavin 5'- phosphate) 2 mg 154%
Niacin (as niacinamide) 10 mg NE 63%
Vitamin B6 (as pyridoxal 5-phosphate) 3 mg 176%
Folate (as L-5-methyltetrahydrofolate calcium) 600 mcg DFE 150%
Vitamin B12 (as methylcobalamin) 10 mcg 417%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 200%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium bisglycinate chelate) 25 mg 6%
Zinc (as zinc bisglycinate chelate) 15 mg 136%
Selenium (as l-selenomethionine) 50 mcg 91%
Copper (as copper bisglycinate chelate) 0.9 mg 100%
Chromium (as chromium nicotinate glycinate chelate) 30 mcg 86%
Boron (as bororganic glycine) 1 mg **
L-Theanine 50 mg **
Vitamin K2 (as menaquinone-7) 30 mcg **
\\ % DV not established

Supplemental Facts - Supplement Facts

CoQ10 + Folate

Nutrient Amount per Serving % Daily Value
Amount Per Serving % DV
Folate (as L-5-methyltetrahydrofolate calcium) 825 mcg DFE 206%
Coenzyme Q10 (ubiquinone) 50 mg **
\\ % Daily Value (DV) not established

Supplemental Facts - Supplement Facts

Omega DHA + EPA

Nutrient Amount per Serving % Daily Value
Amount Per Serving % DV
Calories 10
Total Fat 1 g 1%*
Polyunsaturated Fat 1 g **
Cholesterol <5 mg 1%
Fish Oil 500 mg **
Total Omega-3 Fatty Acids 375 mg **
DHA (Docosahexaenoic acid) 250 mg **
EPA (Eicosapentaenoic acid) 100 mg **
Other Fatty Acids 25 mg **
\* Percent Daily Values (DV) based on a 2,000 calorie diet
\\ % Daily Value (DV) not established

Supplemental Facts - Supplement Facts

Iron Ease

Nutrient Amount per Serving % Daily Value
Amount Per Serving % DV
Vitamin C (as ascorbic acid) 30 mg 33%
Vitamin B12 (as methylcobalamin) 5 mcg 208%
Iron (as ferrous bisglycinate chelate (Ferrochel®)) 15 mg 83%
Magnesium (as magnesium citrate) 25 mg 6%
\\ % Daily Value (DV) not established

Supplemental Facts - Supplement Facts

This offer expires on Tuesday, May 26, 2025 at 11:59pm PT. Save 20% for your first month. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer and new customers only. Offer excludes gift cards, apparel and accessories. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!)

Thank you! We've marked your due date on our calendar. Based on the date you provided, we recommend starting with our instead. Want to make the switch?

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Women’s Daily Multivitamin

1 Capsule per Pack

Optimal Nutrition

Immune Support

Vitamin D, Zinc & Vitamin C support normal immune function.*

CoQ10 + Folate

1 Capsule per Pack

May Support Egg Health and Healthy Ovarian Function

Some studies have shown that CoQ10 may help support egg health and facilitate ovarian stimulation, which can help support egg health and healthy ovarian function during the egg freeze process.*

Antioxidants

As a powerful antioxidant, CoQ10 also plays a vital role in energy production.*

Daily Iron Ease

1 Capsule per Pack

May Promote Normal Hemoglobin Levels

Supplementing with iron after any period of bleeding, blood loss or depletion can help rebuild your iron stores and energy levels.*

Supports Energy Production

Iron is an important mineral that supports the transport of oxygen in blood which is essential for energy production.*

Omega DHA + EPA

1 Softgel per Pack

Heart Health

Brain Health

Omega-3's support the brain, eyes, and central nervous system. Plus, we use the triglyceride (TG) format in our products, which is more bioavailable.*

Read More

Doctor-Backed, 3rd Party Tested

We hold our products— and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Learn More

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials→

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials→

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials→

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials→

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials→

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials→

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials→

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

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Questions & Answers

Find answers to your most frequently asked questions about this product below.

How long should I take the Egg Freeze Support* Pack for?Chevron icon

Dr. Brian Levine, MD, MS, FACOG, from our Perelel Panel recommends taking our Egg Freeze Support Pack* when you first start making your initial IVF or egg freeze appointments to best support your ovarian reserve, which can be up to 3 months ahead.

I'm going through IVF. Is this the right product for me?Chevron icon

If you've yet to do your egg retrieval, we recommend you start with our Egg Freeze Support Pack*, which will provide your body (and eggs) with the nutrients it needs to support your body throughout and leading up to the retrieval process. After you're done with that process, we recommend switching to our Conception Support Pack* until you go to your implantation to best prepare your body for an upcoming pregnancy. When you find out you're pregnant, feel free to email us at hi@perelelhealth or swap your product on your account page into the 1st Trimester Pack! That will allow us to align with your pregnancy better and the rest of your packs will flow through with your due date.

Still not sure? You can take our product finder quiz to find the right products for your exact stage.

Are Perelel products third-party tested?Chevron icon

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

How many pill packages come in one order?Chevron icon

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during the egg freezing process.

Your website says your products are formulated by doctors. What does that mean, really?Chevron icon

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time.

At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?Chevron icon

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Show more Questions + answers

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.8

Rated 4.8 out of 5 stars

Based on 53 reviews

5 Rated out of 5 stars

44

Total 5 star reviews: 44

4 Rated out of 5 stars

9

Total 4 star reviews: 9

3 Rated out of 5 stars

0

Total 3 star reviews: 0

2 Rated out of 5 stars

0

Total 2 star reviews: 0

1 Rated out of 5 stars

0

Total 1 star reviews: 0

100% would recommend this product

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53 reviews

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Jennifer A.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

Yesterday

IVF Prep

I have been subscribed to Perelel for some time and switched over to the Egg Freeze Support Pack in preparation for my egg retrieval. My results were well above average for my age. Our retrieval resulted in 12 total embryos. Taking the Egg Freeze Support Pack gave me confidence and aligned with all the recommended guidelines from my fertility clinic regarding prenatal prep. I am now onto the 1st trimester pack to support my first transfer. These packs are super convenient and have really supported me during such a sensitive time in my fertility journey.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Jennifer A. was helpful. 1 person voted yesNo, this review from Jennifer A. was not helpful. 0 people voted no

Jacqueline W.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

1 week ago

I love this supplement

I’ve been taking this supplement for more than 60 days and I love it. It’s easy on the stomach.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Jacqueline W. was helpful. 0 people voted yesNo, this review from Jacqueline W. was not helpful. 0 people voted no

Nicole S.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

3 weeks ago

Makes taking vitamins so easy!

I’m working on trying to freeze my eggs and want to give myself the best odds. It was so confusing trying to figure out what supplements and how much of each you need. Perelel makes it super easy by putting everything in a pack. I also love that I can just throw it in my bag and take to work with me.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Nicole S. was helpful. 0 people voted yesNo, this review from Nicole S. was not helpful. 0 people voted no

Stephanie M.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 months ago

Stress free

This pack provides me a stress free mindset. I do not have to worry about which vitamins I need to take, it’s all provided in one pack! I recommend this pack to all my future mommies that are doing ivf or freezing their eggs.

Read MoreRead more about this review

Was this helpful?

Yes, this review from Stephanie M. was helpful. 1 person voted yesNo, this review from Stephanie M. was not helpful. 0 people voted no

Savanna V.

Verified Buyer

I recommend this product

Rated 5 out of 5 stars

2 months ago

Confidence in getting it right

Feeling really good about taking these. At first had to get used to taking 4 different pills but not so bad so far 60 days in. The best part is seeing research or tips come up online and me running to double check my perelel prenatals have that ingredient already! Super happy

Read MoreRead more about this review

Was this helpful?

Yes, this review from Savanna V. was helpful. 0 people voted yesNo, this review from Savanna V. was not helpful. 0 people voted no

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### Women's Multivitamin

Supplemental Facts - Supplement Facts

### CoQ10 + Folate

Supplemental Facts - Supplement Facts

### Omega DHA + EPA

Supplemental Facts - Supplement Facts

### Iron Ease

Supplemental Facts - Supplement Facts

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